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News and Resources

Pediatrician approved websites:

Healthy Children is an excellent website for more information about children's health. Healthy Children is a website endorsed by the American Academy of Pediatrics and contains pediatrician approved information and advice about children's health.


Let's Move! is an initiative started by First Lady Michelle Obama to help solve the problem of childhood obesity. It is a great resource for parents and kids to learn more about being active and ways to stay healthy.



The President's Challenge - Earn your Presidential Active Lifestyle Award Plus!



Chop Chop - Great recipes and ways to eat healthy!



KFIT Health, LLC is unable to give personal or individual medical advice. It is recommended that you contact your physician or your child's physician for personal medical concerns.